Services
Services
1
1:1 Consultations
I'm like the ghost of Nutrition past,, present and future... Except more like a detective.
I want to now everything about you, and in 5, 10, or 24 sessions (your choice!) we will get you on a plan to building healthy habits that address your needs.
I'm here to meet you where you are!
2
Meal Plans
Just looking for a few recipes and ideas to launch you into some better eating habits?
Let's chat to get an idea of what you're looking for, and I'll give you the recipes to get you there.
you got this!
3
Life Coaching
Want to learn how to be more proactive? Take your life to a better place? Maybe you need to set boundaries, or learn to take the reins of your crazy horse.
Life coaching can help get just about anyone on track to accepting their hardships and tackling what's next.
No growth comes from inside your comfort zone.
Contact
Like what you see? Get in touch to learn more.